The World Championship of Healthy Eating

The World Championship of Healthy Eating

Part of our wellness program here at Community Partners includes monthly wellness activities that we do as a group. We’re a pretty small workforce, so we try to get together once a month to do something that will actually help us each be healthier in our daily lives....
Chia Seed Gel

Chia Seed Gel

The chia seed craze has been going on for a few years now, and I have to admit I am a chia lover. It’s super easy to throw these little guys into everything from salads to a bowl of cereal for a nice boost of fiber, protein, calcium, antioxidants, omega-3s, and...
Recipe: Super Veggie Chili

Recipe: Super Veggie Chili

The low for today is 18°. 18°! I don’t know why I’m surprised. It’s cold out and it’s only going to get colder. The best way to battle the frigid temperatures is to warm up your body with some delicious chili! I thought I’d share my...