Motivation for the New Year!

Motivation for the New Year!

New Years. New Opportunities. New Slate. New You. When I was given my blog assignment this one was by far the one I was most looking forward to writing! I LOVE New Years. Something about all the possibilities that are just waiting for you to take them and all the...
Find Your Motivation!

Find Your Motivation!

Motivation. Everyone lacks motivation for something and unfortunately most of the time working out is at the bottom of our lists. It is so much easier to exercise if there is something that is motivating you. So, what is your motivation to start exercising? Is it for...