October Challenge: Veggie Snackin’!

October Challenge: Veggie Snackin’!

This month kicks off our Lighten Up! campaign, which is all about developing healthful eating habits. On top of managing how much you eat, it’s hugely important to stay focused on what you eat. Loading up on whole grains, lean proteins, and plenty of fruits and...
April Challenge: Get a Friend to Unplug

April Challenge: Get a Friend to Unplug

You shouldn’t be reading this. You should be UNPLUGGED, hanging with some friends, playing outside, being active, doing anything but sitting in front of this screen! Before you go, I have your monthly challenge: find a friend and get them to UNPLUG with you....