by Staff | Mar 9, 2018 | Worksite Wellness
March is National Nutritional Month, and we are just in time for our workplace to start following our new Healthy Food Guidelines. Our organization is dedicated to wellness and we were ready to take another step to prove it! Last month our Worksite...
by Staff | Nov 22, 2017 | Lighten Up!, Worksite Wellness
We know that the holiday season is a dreaded one for some because of the few extra pounds that seem to find us. However, we have pulled together a list of our favorite healthy holiday eating tips to help keep those extra pounds off! Eat your veggies and fruits...
![Snacks to Save the Day! [Guest Post by Kaiti George]](https://www.activatebuffalocounty.com/wp-content/uploads/2017/09/Apples-Pixabay.jpg)
by Staff | Sep 14, 2017 | Lighten Up!, Worksite Wellness
Being prepared for snacks home or away can be difficult. Snacking has several benefits such as preventing overeating at our next meal, allowing an opportunity to provide our bodies with important nutrients, assist with blood sugar control and give us...
by Staff | Jun 21, 2017 | Lighten Up!
Happy summer! Where did the month of June go? And is it really just now officially summer—because the days have surely been packing some heat lately! Well, no excuses now, it is time to take advantage of summer’s harvest! You might have noticed that there are local...
by Staff | Apr 12, 2017 | Worksite Wellness
Part of our wellness program here at Community Partners includes monthly wellness activities that we do as a group. We’re a pretty small workforce, so we try to get together once a month to do something that will actually help us each be healthier in our daily lives....
