Who’s ready for the 24th Challenge to Lighten Up? I am! Let’s go!
#24: Vary your protein choices! Don’t get stuck in a rut with frozen chicken breasts and turkey sandwiches when there are so many options out there! Break into fish, as well as other, non-meat choices like beans, peas or soy products. With all this variety, there’s no way to get bored with protein, and no excuse to not work it into your diet!
To get those creative juices (and mouth-watering juices) flowing, check out this recipe for “Pesto Bean Soup”