by abc | Feb 1, 2017 | Unplug!, Worksite Wellness
February is the month of love. We usually think of secret admirers and valentines when we think of love in February. When was the last time, though, that you took some time to love yourself? Taking time to love yourself is usually called self-care. Self-care is an...
by Marissa | May 5, 2014 | Unplug!
I’m glad you are checking out our our blog, but it is screen free week!! We have a ton of resources to help you manage your screen time, just check out our Unplug campaign. Getting away from the screens can be hard especially since they seem to be running our...
by Marissa | Apr 28, 2014 | Unplug!
Can you imagine a life without TV, your tablet, or video games? What did people do with their time? What did you do as a kid to entertain yourself? Maybe, instead of emailing a friend or creating an invitation to a party on Facebook, get out the paper and pens and...
by Marissa | Apr 25, 2014 | Active Events, Unplug!
It’s here! Healthy Kids Weekend is finally here! This weekend April 26th and 27th is Healthy Kids Weekend! It all starts Saturday at 9:00 a.m. with the PATH Walk (pre-registered families only) and the Bike Bowl. Registration for the Bike Bowl will start at...
by Shelby | Jun 25, 2013 | Unplug!
Not only does unplugging benefit a person’s physical and mental health, but it can help you in several other ways, as well! Every month, a little envelope gets sent to your house with a very unwanted notification inside. How much will the electricity bill be...
by abc | Jun 3, 2013 | Monthly Challenge, Unplug!
Hi, Buffalo County! June has quickly arrived and you know what that means . . . a new monthly challenge! This month’s challenge is to match physical activity to your screen time! Screen time is the amount of time you spend watching TV or movies, on the...
