by Staff | Jul 6, 2013 | Sweet Success DietBet
The DietBet has ended. Photos have been submitted. Weights are being verified. Over the course of this competition, I went from 191.5 lbs. to a verified 182 lbs. (actually 181–the camera added about a pound). Here’s a little recap of what I changed...
by Staff | Jul 3, 2013 | Sweet Success DietBet
The DietBet weigh-in is only one day away, and I’m proud to say I have lost more than my goal. To win the DietBet, I had to lose 4% of my body weight, which was 7.6 lbs. Currently I have dropped from 191.5 to 182, which is a change of 9.5 lbs. My overall goal is...
by Staff | Jul 2, 2013 | Sweet Success DietBet
Today’s carrot recommends making fitness and exercise fun, kind of like turning your chores into a game. We used to race each other to clean up our toys when I was a child. Each person would have to put a certain number of things away, and the competition made...
by Staff | Jul 1, 2013 | Sweet Success DietBet
Today’s carrot is to check out some of the awesome high-tech gadgets out there that help you monitor and track your exercise/eating habits and motivate you to continue. I’ve already discussed several of the apps that are out there, but here are some of the...
by Staff | Jun 30, 2013 | Sweet Success DietBet
Today’s “daily carrot” is to reflect on how things have gone over the course of the DietBet. As the end of the competition nears, it’s nice to take time and see where I am with my goal and think about what’s worked. I also...
by Staff | Jun 29, 2013 | Sweet Success DietBet
Today’s DietBet “Daily Carrot” is interesting. They recommend taking up jogging. Jogging is a great way to lose weight. It’s easy and free. Grab your headphones, throw on some old shorts and a t-shirt, and take off right from your front door....
