Healthy Snacks for Weight Loss

Healthy Snacks for Weight Loss

Healthy Snacks for Weight Loss Need some snack ideas that will help you lose weight in the new year? Finding simple, tasty food options that won’t break the calorie bank doesn’t have to be hard with the help of Hy-Vee. Let Hy-Vee show you how to put together easy...
Diabetes Awareness Month

Diabetes Awareness Month

By Teran Walford When you think of November what do you think of? Fall? Turkey? Football? Diabetes? Regardless of what comes to mind when you hear the word November, diabetes is probably not popping into mind. However, November is Diabetes Awareness Month so in light...
Halloween Trick-or-Treat Tips

Halloween Trick-or-Treat Tips

Trick-or-Treat! This phrase will be echoed throughout neighborhoods this Halloween season. Will you be the house handing out candy bars or fruit? Regardless, here are some helpful tips to make this Halloween healthier.   Last Minute Shopping When purchasing your...
Breakfast Just Makes Cents

Breakfast Just Makes Cents

Did you know you could have breakfast in less than one minute and for less than one dollar? Cereal is one of the most traditional breakfast foods out there. For about 50 cents, you could have a smart breakfast choice. Add a serving of fruit to still eat a nutritious...
Putting Family Dinner First

Putting Family Dinner First

Ding. Ding. Ding. The dinner bell rings and the family rushes to the dinner table to gather for a well-rounded meal together. This concept might seem foreign to some. There was a time when eating a family meal together was a priority and no one was excused from...