One in Three are at Risk- is it you?

One in Three are at Risk- is it you?

Are your employees at risk? According to the American Diabetes Association “Diabetes is the leading cause of heart attack, stroke, blindness, kidney failure, and amputation. It also leads to more sick days and less productivity on the job.” Based on Kaiser Family...
Staying Fit in the Winter- It’s possible!

Staying Fit in the Winter- It’s possible!

New Year, new fitness goals- right? We are one month into the New Year and so many of us are working hard at our new fitness goals. But sometimes, the freezing cold, wind, snow and ice do find their way to interrupt our workout routine. As we are working towards a...
Build a better team of Co-workers

Build a better team of Co-workers

Co-workers. Are you just tolerating your co-workers? Sometimes we just need some time to relax with our co-workers in a non-work environment to really get to know and start enjoying the people we work with every day. Almost a third of U.S. office workers dislike...
Summer Sun Essentials

Summer Sun Essentials

Summer is officially here and we want you and your employees to stay safe and protected in the sun! This post was originally published by Total Wellness on June 21, 2018, you can find the original here!  Skin cancer is the most common form of cancer in the United...