by Jessie Harris | Feb 23, 2018 | Be Active!
7 Reasons Why Small Business Wellness is the Future This was originally published by WellSteps on January 10, 2018. You can find the complete original post here. Small business wellness has advantages Small businesses have a lot of advantages over larger corporations....
by Jessie Harris | Feb 8, 2018 | Worksite Wellness
As January finally wrapped up last week, we are diving right into another month of hard work! As the story goes, we all have mapped out great goals for ourselves and our company in the start of a new year, but staying committed begins to become a challenge at times,...
by Jessie Harris | Nov 22, 2017 | Lighten Up!, Worksite Wellness
We know that the holiday season is a dreaded one for some because of the few extra pounds that seem to find us. However, we have pulled together a list of our favorite healthy holiday eating tips to help keep those extra pounds off! Eat your veggies and fruits...
by Jessie Harris | Nov 13, 2017 | Be Active!
Diabetes Screening Fair at Eaton Corporation The Diabetes Referral Network (DRN) kicked off the National Diabetes Awareness month with a worksite diabetes fair at Eaton Corporation last week. The Diabetes Referral Network is dedicated to connecting community members...
by Jessie Harris | Oct 25, 2017 | Be Active!, Worksite Wellness
Winter weather is right around the corner, but this is how you can make the most of the final weeks of fall in your place of work. Only a handful of weeks remain without an inch or two of snow present and we are here to help you encourage your worksite to take...
by Jessie Harris | Oct 12, 2017 | Worksite Wellness
This was originally published by TotalWellness on September 24, 2015. You can find the original post here. Did you know that 5-20% of people get sick with the flu every single year? Did you know that your business could take a huge hit because of the...
by Jessie Harris | Sep 28, 2017 | Worksite Wellness
Healthy mind, healthy body, healthy YOU! Wellness is not just about being physically active, eating nutritious meals, and staying free from illness—your mental health is a huge factor in your overall health too. Here at Buffalo County Community Partners we are...
![Snacks to Save the Day! [Guest Post by Kaiti George]](https://i2.wp.com/www.activatebuffalocounty.com/wp-content/uploads/2017/09/Apples-Pixabay.jpg?resize=960%2C635&ssl=1)
by Jessie Harris | Sep 14, 2017 | Lighten Up!, Worksite Wellness
Being prepared for snacks home or away can be difficult. Snacking has several benefits such as preventing overeating at our next meal, allowing an opportunity to provide our bodies with important nutrients, assist with blood sugar control and give us...
by Jessie Harris | Aug 30, 2017 | Be Active!, Worksite Wellness
How has August already come and gone? September is right around the corner and that means fall is too. Hopefully your team has gotten back into the swing of things as summer has wrapped up all too quickly. As fall approaches, we wanted to provide you and your team...
by Jessie Harris | Aug 16, 2017 | Be Active!, Worksite Wellness
You’ve heard the benefits of being physically active—decreased risk for chronic disease, weight loss, lower stress levels, and so much more! Did you know those benefits aren’t reserved for the Olympic athletes among us? The Centers for Disease Control and Prevention...
