#51 – Lighten Up with Protein by Staff | Nov 20, 2012 | Lighten Up! | 0 comments Do you see seafood? I do….in today’s post! #51: Choose seafood twice a week in place of meat or poultry; with such a variety of seafood out there to choose from, it can’t get boring! Share this:FacebookTwitterPinterestEmail Related Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.