Can you believe it! We’re 1/4th of the way through our Challenge to Lighten Up! Where has the time gone? Have these tips and challenges been encouraging you to Lighten Up in your diet? I hope so! Here’s #25!
#25: Children ages 9-18 need 5-6 oz. of protein each day. Try scrambled eggs for breakfast instead of sugary cereal and get them closer to that goal!
Scrambled eggs are about as easy as they come, and this recipe claims to make the “Perfect Scrambled Eggs” so try them out and let us know! (and maybe take some tips and tricks you’ve learned over these 25 days to make them a little healthier!)