Get ready for our toughest challenge yet: a whole month without pop!

no pop

To show you it’s possible, I’m going to do it, too. No pop (or soda, sodey, soda pop, soft drinks, etc.) all month, and I’ll be posting a weekly diary to let you know how things are going. It isn’t going to be too hard because I don’t drink much pop in the first place, but I’m going to include energy drinks in there, too, which will make it a little more interesting.

13-7 complete nutrition

We have a sweet prize package from Complete Nutrition, featuring SMART Smoothie mix (Vanilla Bean flavor), TONE dietary supplement, and a Blender Bottle for mixing your shakes. Anyone who participates, let us know how long you went. We’ll pick a winner in August.