tuna salad

We’re kicking off Week 8 and our 50th Challenge to Lighten Up! We’re half way through! Hopefully you’ve learned some helpful little tips to help you Lighten Up! So let’s jump into Protein again!

#50: Adults need 5-6 oz. of protein each day. Toss some tuna on your salad instead of bologna on white bread and get closer to that goal!