gentle exercise flyer

CALLING ALL BODY TYPES!
Are you uncomfortable going to a gym because of your size?
Do you want to get into shape, but not sure where to start?
Then sign up for this beginner’s exercise class!

GRAB A FRIEND!
Tuesdays and Thursdays from 12:00 p.m. to 1:00 p.m.
At the Yanney Park shelter by the waterpad.

Stretching, walking, and a quick nutrition lesson every session.
Just bring yourself, walking shoes, and a friend!

Classes will be May 6th to June 12th.
There will be a $10 participation fee.
To register please call Heather at Two Rivers Public Health Department at
308-995-4778