Love Yourself in the Month of Love

Love Yourself in the Month of Love

February is the month of love. We usually think of secret admirers and valentines when we think of love in February. When was the last time, though, that you took some time to love yourself? Taking time to love yourself is usually called self-care. Self-care is an...

Back in the Day…

Can you imagine a life without TV, your tablet, or video games? What did people do with their time? What did you do as a kid to entertain yourself?   Maybe, instead of emailing a friend or creating an invitation to a party on Facebook, get out the paper and pens and...

Healthy Kids Weekend! This Weekend!

  It’s here! Healthy Kids Weekend is finally here! This weekend April 26th and 27th is Healthy Kids Weekend! It all starts Saturday at 9:00 a.m. with the PATH Walk (pre-registered families only) and the Bike Bowl. Registration for the Bike Bowl will start at...
Why Else is Unplugging Beneficial?

Why Else is Unplugging Beneficial?

Not only does unplugging benefit a person’s physical and mental health, but it can help you in several other ways, as well! Every month, a little envelope gets sent to your house with a very unwanted notification inside. How much will the electricity bill be...