Take Advantage of Summer’s Harvest

Take Advantage of Summer’s Harvest

Happy summer! Where did the month of June go? And is it really just now officially summer—because the days have surely been packing some heat lately! Well, no excuses now, it is time to take advantage of summer’s harvest! You might have noticed that there are local...
Healthy Grocery Store Shopping Tips

Healthy Grocery Store Shopping Tips

Ways to Make Healthy Eating Affordable It has become a nasty habit of ours to buy what’s cheap instead of what’s healthy at the store these days just to save a few dollars. But, is saving a handful of George Washington’s at the grocery store worth the cost of our...

A Super Dip for your Super Parties.

Super Bowl! The time when 100 million people are watching the same thing on the TV. What a great country we live in! When everything is suspended and people focus on coming together and eating food, and watching some sports. America. Anyway, usually football parties...

Making “Light” Holiday Choices

Who likes making healthy choices on the holidays? A little Christmas cookie at this meeting, donuts for the next meeting, your neighbor brings you a pie; all these treats that come to us unexpectedly. We have to be polite and accept the holiday treats right? If we do...