So You Walked Out on Work…What Now?

So You Walked Out on Work…What Now?

Well, first, you should probably head back to work. Seriously. They might fire you if you haven’t walked back in by now. Hopefully you’ve realized we’re talking about our annual Walk Out On Your Job event. Each year we gather local businesses and encourage everyone to...
Region 3 Walk Out On Your Job

Region 3 Walk Out On Your Job

Walk Out On Your Job Celebration. Our friends at Region 3 had an awesome celebration for walk Out On Your Job 2016. They decided to have their own walking route at their workplace, and have lunch for the employees who participated to share. Viki, who serves on the...
Being Healthy For YOU

Being Healthy For YOU

What is your definition of health? To you is it just your personal health or does it go beyond what happens in your body? How important is health to you? We’re here to help you understand and grasp the definition of health in a way that sticks with you and promotes...
Weather, Time and Fitness Change.

Weather, Time and Fitness Change.

Everybody has been dogging on the time change, however, I actually love it. What could be better than getting some ‘extra’ sunlight at night? I feel like now you have the extra motivation got get done those things you want to get done in your day Spring...