5 top tips for reducing stress in your workplace

5 top tips for reducing stress in your workplace

Did you know that April is National Stress Awareness Month? Did you record the number of sickness absences in your workplace? Did you realize that nearly 45% of these lost working days are most likely due to stress (HSE, Statistics 2016)? Stress can have a large...
1 in 3 are at Risk…

1 in 3 are at Risk…

Are your employees at risk? According to the American Diabetes Association “Diabetes is the leading cause of heart attack, stroke, blindness, kidney failure, and amputation. It also leads to more sick days and less productivity on the job.” Based on Kaiser Family...
What does Healthy Taste like in your Office?

What does Healthy Taste like in your Office?

March is National Nutritional Month, and we are just in time for our workplace to start following our new Healthy Food Guidelines. Our organization is dedicated to wellness and we were ready to take another step to prove it!    Last month our Worksite Wellness...
7 Reasons Small Business Wellness is the Future

7 Reasons Small Business Wellness is the Future

7 Reasons Why Small Business Wellness is the Future This was originally published by WellSteps on January 10, 2018. You can find the complete original post here. Small business wellness has advantages Small businesses have a lot of advantages over larger corporations....
Stay committed- it’s worth it!

Stay committed- it’s worth it!

As January finally wrapped up last week, we are diving right into another month of hard work! As the story goes, we all have mapped out great goals for ourselves and our company in the start of a new year, but staying committed begins to become a challenge at times,...