roasted vegetablesIt’s time to jump back into some tips for eating out at restaurants!  Who’s ready?

#29: Always order your vegetables steamed, roasted or grilled. Whether it’s just a side or part of your main dish, ordering a fried vegetable basically negates the healthful qualities of the vegetable! And then what’s the point of eating the vegetable? You want to lock in all yummy goodness and nutritional value that those veggies come with naturally!

It’s simple, easy, won’t cost you anything extra, and a great way to Lighten Up!

And for those of you who don’t go out much, don’t let that stop you from enjoy good roasted vegetables! Check out this SUPER SIMPLE recipe for “Roasted Parmesan Green Beans” and don’t forget to check out our Resources page or follow us on Facebook!!